[DVD] Pilates Stability Ball

Certified Pilates instructor Theresa Rowe, engages our spirits and minds, as well as our bodies by using the Stability Ball to gain muscular control, flexibility and alignment.

$19.95

Description

Pilates Stability Ball, a creative Core Workout designed for every level of fitness, incorporates purposeful movement with breathing to create a powerful spirit-mind-body connection. Certified Pilates instructor Theresa Rowe, engages our spirits and minds, as well as our bodies by using the Stability Ball to gain muscular control, flexibility and alignment.

This product is recognized by The Dove Foundation with their highest ratings (5 out of 5 doves).  Click here to read the Dove reviews.

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