Christian Workouts for Women l Shaped by Faith with Theresa Rowe

TV & Video

Workout with Theresa in the comfort of your home with online workouts, or catch her exercise show on LIVE TV.

Watch Shaped By Faith Weekly on LIVE TV

The Latest Workout

Simple, On-the-go exercises

Lunges

Back Stretch

Shoulder Press

Car Workout

Chair Squat

Counter Pushups

Stabilization

Tricep Dips

Bicep Curls

Breathing Exercises

Double Leg Stretch

Hamstring Stretch Band

Workout in Your Home!

Interviews & Appearances