TV & Video

Workout with Theresa in the comfort of your home with New Workout Downloads available in the Shop, or catch her Exercise Show on LIVE TV.

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Lunges

Back Stretch

Shoulder Press

Car Workout

Chair Squat

Counter Pushups

Stabilization

Tricep Dips

Bicep Curls

Breathing Exercises

Double Leg Stretch

Hamstring Stretch Band

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Interviews & Appearances

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