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Workout with Theresa in the comfort of your home with New Workout Downloads available in the Shop, or catch her Exercise Show on LIVE TV.
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Workout with the Shaped by Faith Television Show
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Lunges
Back Stretch
Shoulder Press
Car Workout
Chair Squat
Counter Pushups
Stabilization
Tricep Dips
Bicep Curls
Breathing Exercises
Double Leg Stretch
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