What if I told you there is an inner warrior within you, a woman capable of achieving far more than she ever imagined through the strength of Christ?
At Shaped By Faith, our mission is to encourage and equip women to grow stronger in spirit, mind, and body so they can confidently walk in the purpose God has called them to fulfill.
We believe true transformation begins from the inside out. Through faith-filled fitness, biblical encouragement, and a supportive community, women are strengthened physically and spiritually while growing deeper in their relationship with God.
Beginning a health and wellness journey is not always easy. Staying motivated, building consistency, and finding joy in movement can sometimes feel overwhelming. That is why Shaped By Faith exists: to encourage women every step of the way while reminding them they are never walking alone.
God empowers us to live disciplined, purpose-filled lives. As you grow stronger through Christ, He prepares you to boldly become the woman He created you to be.
romans 8:37
MEET THE FOUNDER
Theresa Rowe
Theresa Rowe is the creator and host of the Telly Award–winning TV series Shaped by Faith with Theresa Rowe, now in its 14th season. The program airs on more than 15 Christian networks, reaching nearly 800 million households worldwide, with extended digital impact across YouTube, Rumble, Facebook, Instagram, TikTok, and LinkedIn. Filmed from her own home, the show uniquely blends scripture with fitness, creating a personal and relatable faith-filled wellness experience for viewers around the world.
A nationally certified fitness professional with more than 40 years of experience, Theresa has inspired countless lives through her spirit-led workouts, speaking engagements, devotionals, and her powerful testimony of transformation. She also hosts the Shaped by Faith radio show and podcast, featuring Christian leaders, authors, and everyday people who encourage others through their faith journeys.
Theresa is the author of several books, including her latest devotional, Shaped by Faith 40-Day Devotional: Strengthening Your Spirit, Mind & Body. Her personal story includes adoption, miraculous healing from endometriosis, two open-heart surgeries, divorce, and single motherhood. Through it all, her life is a testimony to God’s faithfulness, healing, and redemption.
Her mission remains clear: shaping bodies and hearts for God’s purposes.
Proverbs 3:5-6
MEET US
Real Women. Real Faith.
Shaped By Faith is more than fitness. It is a community of women encouraging one another to grow stronger in spirit, mind, and body through the power of Christ.
We are not perfect women. We are women with stories, struggles, victories, and faith. Together, we are learning to trust God, walk boldly in our purpose, and strengthen our bodies and hearts for His glory.
No matter where you are on your journey, you are welcome here.
When I moved back to Kentucky, God showed up at my door, moved in, and took up residence in my heart. God showed me how anything done for Him is valuable, even teaching fitness classes! God will do the same for you!
God uses me to coach other women on how to walk the runway of life, trusting Him to be Shaped by Faith.
We are not professional models, just ordinary women given the honor to do extraordinary things for God! The best way to help others is to share your story of hope, courage and faith.
We want to share the hope we have been given through Jesus Christ. He is the reason we are Shaped by Faith!
Testimonials
what people have to say
Over numerous years I have watched God raise up extraordinary people to take leadership in a unified effort to reach their region with the Gospel of Jesus Christ. Theresa Rowe indeed is among those leaders. Theresa demonstrates not only a strong sweet spirit, but a deep awareness of God’s presence and workings in people’s lives. Her testimony of healing and endurance is accompanied by a deep understanding of Scripture, which she expertly communicates.
— Rev. Rod Barnett, Billy Graham Evangelistic Association
Theresa coached my wife Thanna and I to better health and put us both on the road to regular exercise designed to meet our individual needs. We will ever be thankful to her for her efforts. On a much larger scale, Theresa has touched so many lives. When I served as a pastor, she directed the Women’s Ministry for a large church, coordinating the efforts of many ministry team leaders and outside resources to serve not only the women of our church but of the entire region. Her goal was always to help others grow in Christ or come to know him personally. I wholeheartedly recommend her to lead your next women’s conference or as a personal coach for spiritual and physical training.
— Bill Anderson, Pastor
I want to thank you for being such an encouragement to your viewers. I love your program and it is helping me. I recently was in the ER and found out I have MS. It’s hard to accept. But I’m trying. My prayer is that it not progress. I’m seeking to fight this in a more holistic way. Exercise is a very important part. I watch Shaped By Faith on WATC out of Atlanta. I’m so thankful for finding your show. I believe it will help me maintain the health I do have. You are doing a wonderful job of being a good witness for our Savior Jesus Christ. May He continue to bless you in the work you are doing for His Kingdom.
— WATC Atlanta TV Viewer