Shaping Bodies and Hearts for God's Purposes

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Where to watch

Get in Shape While Praising Jesus

All in the comfort of your own home!

TV Schedule:

Inspiration TV: Mondays, Wednesdays, Fridays 5:00 AM CST. Reaching over 200 million homes and 200 plus NATIONS.

Parables TV: Tuesdays and Thursdays 9:30 AM and 5:30 PM, Fridays 1:30 AM CST

NRB TV: Tuesdays 10 AM CST DirectTV Channel 378

Grace TV India: Tuesdays 5:00 AM and 6:00 PM, Thursdays 2:30 PM, Fridays 1:00 PM, Saturdays 12:30 AM, Sundays 6:30 AM CST

Total Living Network (TLN) and TLN West: Thursdays 8:30 am and Fridays 6:00 am CST

Safe TV: Monday through Friday 8:00 am CST

Global7.TV Healthy Living Channel and Faith Unveiled Network: Online and On Demand

You can also watch Theresa on The Counsel of Women, a new, weekly series that addresses the spiritual, emotional and physical needs of women. It airs on Total Living Network on Tuesdays at 8:30 AM CST.

Get Inspired

Tune In to Our Radio Show

Listen to expert Christian interviews, inspirational testimonies, and local spotlights.

shape up

Get Fit At Any Age!

Follow along with our online workout videos. Take each exercise at your own pace and free your body and mind with our low-impact and Spirit – led workouts made for women of all ages.

what people say...

“You have made a tremendous impact on me and my well being. Thank you for everything you have given to me and shared with me you are a wonderful, amazing person and my life has changed tremendously because of you, your class, your wisdom, your words and God!”

- Jessica Green

“Her workouts challenge every area of the body to the extreme and you always finish knowing more about the One True God and what His Word says.”

- Tania Laney

“Theresa is one of those special people who lives for Christ in every way, having survived insurmountable obstacles in her life that would have overtaken others. Theresa is a true role model as one who is ‘shaped by faith.'”

- Dick Rolfe
Co-founder and former CEO of The Dove Foundation

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