Shaping Bodies and Hearts for God's Purposes

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Get in Shape While Praising Jesus

All in the comfort of your own home!

Schedule:

NRB TV, DirectTV Channel 378, Tuesdays at 11AM CST
Uplift TV, DirectTV Channel 379, Thursdays at 4:30PM CST
Global7 TV

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Listen to expert Christian interviews, inspirational testimonies, and local spotlights.

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Get Fit At Any Age!

Follow along with our online workout videos. Take each exercise at your own pace and free your body and mind with our low-impact and Sprit – led workouts made for women of all ages.

what people say...

“You have made a tremendous impact on me and my well being. Thank you for everything you have given to me and shared with me you are a wonderful, amazing person and my life has changed tremendously because of you, your class, your wisdom, your words and God!”

- Jessica Green

“Her workouts challenge every area of the body to the extreme and you always finish knowing more about the One True God and what His Word says.”

- Tania Laney

“Theresa is one of those special people who lives for Christ in every way, having survived insurmountable obstacles in her life that would have overtaken others. Theresa is a true role model as one who is ‘shaped by faith.'”

- Dick Rolfe
Co-founder and former CEO of The Dove Foundation

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