A strong body, and an even stronger relationship with God, empowers you to do the work He has called you to do with energy, confidence, and grace.

I’m Theresa Rowe, a motivational speaker, author, radio and TV host, fitness instructor, and child of God. I have learned that my identity doesn’t come from how I look, or what I weigh, or any reason other than from Jesus Christ alone. My identity is a Daughter of the Most High God.