Shaping Bodies and Hearts for God's Purposes

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Where to watch

Get in Shape While Praising Jesus

I am so thankful the Lord has blessed Shaped by Faith with various ways to get His Word out there! I am also very grateful for you and hope you enjoy my workouts, blogs, TV, radio and whatever God lays on my heart to share with you here.

We are so thankful for these Television Networks that air the Shaped by Faith TV Show all over the world. Isn’t God so incredible, He makes all things possible to those who believe!


PURE FLIX is now offering a free trial to my shows, plus all their Christian movies. I hope you enjoy the preview and will tune in for the full shows!

We are so grateful to celebrate the three year anniversary of the television show being on the air! God is so good!

 Hope you can join me and tune in!


TV SCHEDULE:  Click on each network to watch and workout in the comfort of your own home!

NRB TV: Tuesdays 10 AM CST on DIRECTV® channel 378.  Available to more than 39 million U.S. households and expanding to Africa, Canada, China and the U.K.

Arline Bell, Senior Program Director says, “NRBTV is honored to partner with Theresa Rowe as she ministers to viewers through her Shaped by Faith program. Theresa inspires viewers to care for their bodies while strengthening their faith and becoming equipped to serve God’s purpose for their lives.”

Inspiration TV: Mondays through Fridays 10:30 AM , Sundays 4:30 AM and Mondays, Wednesdays, Fridays 5:00 AM CST.

Reaching over 200 million homes and 200 plus NATIONS.

Faith Unveiled Network: Online and On Demand.  Reaching almost 2 million viewers per month in 135 countries and over 141 million homes.

Paul Oebel, Founder and President says, “The content of Theresa’s show pushes her to be one of our top shows because it’s new, and most important, the show is relevant to each generation. It is shows like Theresa’s that give us the ability to reach more souls for Christ. Thank you Theresa, and keep up the great work with your show.”

Grace TV India: Tuesdays 5:00 AM and 6:00 PM, Thursdays 2:30 PM, Fridays 1:00 PM, Saturdays 12:30 AM, Sundays 6:30 AM CST

Total Living Network (TLN) and TLN West: Mondays 6:00 am, Fridays 6:00 am and Saturdays 10:30 am CST

Safe TV: Monday through Friday 8:00 am CST

Global7.TV Healthy Living Channel and World TrumpetTV: Online and On Demand.

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shape up

Get Fit At Any Age!

Follow along with some of my New Workout Downloads, Online Workouts, or Join Me for a Group Fitness Class. Take each exercise at your own pace and free your body and mind with our low-impact and Spirit – led workouts made for women of all ages.

what people say...

“I wanted to thank you for your faithfulness to your calling. I so look forward to your show, for mainly two reasons. You present God’s word so real and sincerely and of course I enjoy the workout. The Blessing you give to us all at the end just fills my heart and am encouraged.”

- Television Viewer

“Such a blessing, found you by chance. Needed at such a desperate time. Thank you, really enjoyed workout.”

- Television Viewer

SBF Fitness Tee Original

“I am new to group classes. Theresa guides us through the exercises, incorporating Scriptures and relating them to our daily lives. I leave feeling energized and positive, which helps me the rest of my day.”

- Group Fitness Student

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