Shaped by Faith with Theresa Rowe l Christian Workouts for Women

Shaping Bodies and Hearts for God's Purposes

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Follow along at your own pace with our low-impact and Sprit – led workouts made for women of all ages.

Be the Woman God Created You to Be.

Testimonials

"Her workouts challenge every area of the body to the extreme and you always finish knowing more about the One True God and what His Word says."

"You have made a tremendous impact on me and my well being. Thank you for everything you have given to me and shared with me you are a wonderful, amazing person and my life has changed tremendously because of you, your class, your wisdom, your words and God!"

"Theresa is one of those special people who lives for Christ in every way, having survived insurmountable obstacles in her life that would have overtaken others. Theresa is a true role model as one who is 'shaped by faith.'"

Shaped By Faith Starter Kit

Everything you need to get started on your health journey for God: a Shaped By Faith tee, a Pilates for the Soul DVD, and a water bottle.

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